Gases that build up in the stomach and intestines are not as innocent as they appear. Thyme sprigs were thought to be protective against plague, and thyme oil was used as an antiseptic during World War I. Teas made from thyme have been traditionally used for GI disorders and to treat intestinal parasites such as hookworm. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. In addition to livening up the flavor of food, the thyme plant (Thymus vulgaris) is also the source of thyme essential oil. As per research, thyme contains several anti-inflammatory properties which are effective in preventing chronic inflammation in the body. However, while the tincture is safe, do not consume pure thyme oil as it may … In a study reported in the Journal of Medicine and Life, thyme oil was found to be effective at eliminating food-related bacteria and fungi. Massage a small amount into the scalp daily for about 10 minutes. 3 Thyme has a range of healing properties, and the essential oil is known for being an antiseptic, antispasmodic, carminative, diuretic, stimulant, tonic, insecticide, expectorant and even more. Allow the tea cool down and gargle several times a day. Treat the Rheumatism and Arthritis. Thyme oil is known to have certain hormone-balancing properties and can stimulate the production of progesterone. Treatment of cuts and wounds: Since thyme has antiseptic properties, the oil can be applied to minor cuts and … I could do more, be more. Thyme oil has many benefits but due to its potent nature, there are also certain side effects such as skin irritation, allergic reactions, and risks during pregnancy. The compound is an ingredient in several dental products, including Listerine Cool Mint mouthwash. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. The flowers, leaves, and oil are used as medicine. These people run the risk of falling unconscious at any time and feeling sluggish. The flowers, leaves, and oil are used as medicine. The health benefits of thyme essential oil can be attributed to its properties as an antispasmodic, antirheumatic, antiseptic, bactericidal, bechic, cardiac, carminative, cicatrizant, diuretic, emmenagogue, expectorant, hypertensive, insecticide, stimulant, tonic, and a vermifuge substance. 6 Major Benefits and Uses of Thyme Essential Oil 1. Reduces Gas. Last medically reviewed on August 21, 2019. Healthline Media does not provide medical advice, diagnosis, or treatment. It’s often used for its preservative and antimicrobial qualities. It is botanically known as Thymus vulgaris. Thyme essential oil has many benefits and people use it for improving their skin, blood circulation, and strengthening the immune system. It can help you get rid of your acne problems. Most dry oils come from herbs, vegetables, or seeds. They are always searching for something that can give them relief from obstructed and painful menstruation, irregular periods, and premature menopause. There are several studies that support thyme essential oil’s ability to reduce or eliminate foodborne bacteria, support heart health, and alleviate inflammation in the body, among other benefits. It also helps in cellulitis. Unlike when using potent antibiotics, you need not risk your kidneys, heart, liver, stomach, and eyes with this oil. Thyme is a common herb and is generally used as a condiment or spice. According to recent research, thymol’s anti-inflammatory and antibacterial properties make it beneficial for oral health. Antibacterial. Thyme tea is known to promote good digestion, and reduce gas and bloating. This is a tremendous property of thyme essential oil. Thyme is sometimes used in combination with other herbs.. Thyme is taken by mouth for bronchitis, whooping cough, sore throat, colic, arthritis, upset stomach, stomach pain (), diarrhea, bedwetting, a movement disorder in children (), intestinal gas (), parasitic worm infections, and skin disorders. Before you go out and buy a bottle, it’s important to realize that there’s no indication that thyme oil used on its own will cure any specific disease. The health benefits of thyme essential oil can be attributed to its properties as an antispasmodic, antirheumatic, antiseptic, bactericidal, bechic, cardiac, carminative, cicatrizant, diuretic, emmenagogue, expectorant, hypertensive, insecticide, stimulant, tonic, and a vermifuge substance. A small 1998 aromatherapy experiment showed good results for some people with alopecia areata, but there hasn’t been any solid research since. In 2010, researchers investigated the antibacterial activity of eight different essential oils. Thyme is a common herb and is generally used as a condiment or spice. Our articles are evidence-based and contain scientific references, fact-checked by experts. How to get oil out of clothes? The medicinal value of this aromatic herb renders it beneficial for your health in many ways. Images are provided by Shutterstock & our contributors. Thyme essential oil also tones up the circulatory system, heart, digestive system, nervous system, muscles, and skin while fortifying them and boosting immunity. The stimulation of circulation and the metabolic boost provided by thyme oil adds up to a noticeable energy boost. This juice also helps in soothing acidity. Thyme oil contains several compounds that have health benefits. For this reason, it is a popular ingredient added to creams used to treat wounds. Some of the volatile components of thyme oil, such as camphene and alpha-pinene, are able to strengthen the immune system with their antibacterial and antifungal properties. It opens obstructed menses, gives relief from the symptoms like abdominal pain, fatigue, nausea, depression, and low blood pressure associated with menstruation. Thyme essential oil, being a carminative and an antispasmodic, forces the removal of gases through downward movement (upward movement is very dangerous) and does not let them build up again. When diffusing essential oils, consider children and pets who may react to the oil. Their effect is not limited to unpleasant odors alone. The oil obtained by the steam distillation method from the flowers of thyme is known for its hair and skin health benefits. Thyme Oil Uses. Other than essential oil, thyme oil can also be found in commercially made products, including cosmetics, toiletries, and foods. You might raise your eyebrows about this medicinal property and may not see it as a benefit. It is also demanded in the construction of toothpaste and mouthwashes. All rights reserved. Since it is a diuretic, it increases urination and helps in the removal of toxins from the body. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Thyme, which belongs to labiatae family, has many benefits to health, such as cancer prevention, blood sugar reduction and urination. A 2010 laboratory study published in the Journal of Lipid Research found that the carvacrol in thyme oil was an effective anti-inflammatory agent with cardioprotective capabilities, making it potentially beneficial for people with heart disease. Here are a few tips and ideas to help guide you into making the most sustainable and ethical choices in your garden. Small distillations. The first distillation produces red thyme essential oil, which is a heady, dark oil with a spicy scent. It keeps the valves functioning properly while being an antispasmodic, it relaxes the arteries and veins and thereby reduces stress on the heart. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Essential oils should always be mixed with a carrier oil prior to testing. However, one should be concerned if cellulitis has formed, because it is … Here’s our process. However, thyme has been shown to have some health benefits. Acne 2. One very preliminary study found that wild thyme extract may eventually show promise at fighting breast cancer. If you want to have lighter legs and that the improvement in circulation helps you stop retaining fluids and … Thyme is sometimes used in combination with other herbs. This powerful compound can help to ease the pain of your joints and promote better range of motion, while also promoting blood flow to those areas, making you feel stronger and more in control of your arthritic symptoms. Thyme oil benefits include eliminating respiratory problems, easing stress & anxiety, increasing blood flow, detoxifying the body, and much more. So, in other words, you distill the organic matter once in order to receive the raw, red thyme essential oil. One … Given its antibacterial and antifungal properties, thyme oil can protect your skin from related infections. The anti-inflammatory properties of thymol are well known, and in some varieties of thyme oil, up to 70% is thymol. When you are suffering from colds and coughs, you need to find an expectorant and thyme essential oil is a great one! The term "dry oil" refers to any oil that dries quickly on your skin. The oil and water of this plant are just as healing as the flowers and leaves. The first is improper or obstructed circulation and the second one is an increasing concentration of toxins like uric acid in the bloodstream. Furthermore, it strengthens cardiac muscles and tones up the heart, since it is a tonic. Most importantly, it can stimulate healing and regeneration in the liver and helps to detoxify the liver rapidly. Thyme oil uses and benefits There are several studies that support thyme essential oil’s ability to reduce or eliminate foodborne bacteria, support heart health, and alleviate inflammation … The flowers, leaves, and oil of thyme have been used to treat a range of … It increases urination and helps in the removal of excess water, salts, and toxins from the body. Improves Skin Health. But the precise reasons behind this are less known. Currently, there’s little data indicating whether or not thyme oil is effective for this condition, although anecdotal evidence indicates that a combination of essential oils that includes thyme oil may be an effective treatment. Curcumin can also limit weight gain. Consult a medical practitioner for health problems. If you have been suffering from coughing symptoms for a long time and antibiotics cannot help you anymore, then you might want to give this essential oil a try. This spicy root is also good for mitigating obesity and relief from menstrual pain. The mixture of antiseptic properties and antioxidant stimulants in this oil can keep your skin looking clear, healthy, and young as you age! This treatment may take several months to work. Those who are suffering from an accumulation of water in the body due to chronic renal failure or from growing concentration of toxins and salts in the blood are sure to benefit from this essential oil. Thyme tea benefits as a gargle solution to relieve discomfort due to inflammation in the mouth and throat area. Since it is a dynamic and versatile anti-bacterial oil, it is useful in healing quite many skin infections. Read more! One of the stimulating components of thyme essential oil can help to improve the circulation in your body, which increases healing and blood flow to extremities and areas that need oxygenation. Thyme tincture is considered to be safe, with no known side effects. Thyme essential oil is the answer to this problem. This Brave Dog Will Make You Believe in the Power of Family, allergic reactions, ranging from contact dermatitis to hay fever symptoms. Thyme to boost your mood Thyme essential oil is often used for aromatic and therapeutic purposes because of its active substance carvacrol. Always use scissors or pruning shears to make clean cuts. Thyme is an herb. An animal study that compared thyme oil to oregano oil found that both were able to eliminate bacteria, but that oregano oil was more effective. Thyme essential oil might also boost your mood if inhaled. Word of Caution: It is an irritant to some people and may cause allergic reactions in some cases. Don’t use an undiluted essential oil on your scalp or on any area of skin. Mix 2 to 3 cups of the carrier oil with 3 to 5 drops each of thyme. You can also consume it in tea, tincture or essential oil forms. Discontinue if you experience any scalp irritation. Thyme essential oil has progesterone balancing effects; it benefits the body by improving progesterone production. These include the surgical marks, marks left by accidental injuries, acne, pox, measles, and sores. A study carried out by the…. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Linalool is one of the most common components in thyme oil, and it also has a number of antioxidant and detoxifying effects on the body. Here is the step-by-step method to use lemongrass. Thyme oil may help ease chest congestion, sore throat, gas, and indigestion. Sticky, rubbery mucus can develop from environmental and lifestyle factors. Talk to your doctor before using thyme oil, especially if you’re pregnant or breastfeeding. If yes, please share your email to subscribe. We include products we think are useful for our readers. Really, thyme essential oil uses are similar medicinally to its botanical presence: it’s always there, sturdy and without much fanfare, but accomplishes important things. The thymol content in thyme oil is thought to have antispasmodic properties. You can try it on intestinal worms like roundworms and tapeworms, as well as maggots in open sores and hookworms, which are notoriously difficult to eliminate. Just as its history is rich with a variety of uses, thyme’s diverse benefits and uses continue today. Many of the same holistic and alternative therapies that help humans stay healthy or deal with chronic conditions can also benefit your pets. Being a stimulant, it activates circulation and thereby sorts out this problem in a separate way. The use of thyme dates back to the ancient times and were widely used the Romans during wars. While more research is needed, thyme oil is currently thought to be beneficial when used as part of overall therapeutic programs, not as a solo treatment or cure. 2020 Organic information services Pvt Ltd. all the information on this website is for education purpose.! Anti-Inflammatory properties which are effective in preventing chronic inflammation in the liver rapidly creams used to treat.! A gold to pale yellow oil results array of unrelated health conditions, salmonella! Tuberose Enfleurage being a stimulant, it can also thyme oil benefits allergic to thyme and thyme oil is known have. Antimicrobial properties jojoba oil or grapeseed oil, to act as the carrier oil prior to testing are for. Relief from a cough and cold and drains congestion, thereby keeping women healthy, happy, and are... 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