Just like there's a Cow Appreciation Day (July 10) and a Have a Party with your Bear Day (Nov. 16) and a Grilled Cheese Sandwich Day (April 12). However, breaded and fried chicken tenders also tend to be high in carbs and fat. Compared to foods in the same food group, this food has a exceptional quantity of fiber. You'd need to walk 47 minutes to burn 170 calories. Comprehensive nutrition resource for publix Breaded Chicken Tenders. So, I was recently told that the dry breading mix used for the publix fried chicken, tenders, etc. Alternatives: Confetti Chicken (Applebee's), Beef Pepper Steak and Rice (Michelina's), Ground Beef Patties (93/7) (Kroger). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 60 calories in 1 2 oz of Publix Thin Sliced Rotisserie Seasoned Chicken. You'd need to walk 17 minutes to burn 60 calories. Yes, that includes the iconic chicken tender subs. There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. How much fiber are in 1 serving? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories per serving of Publix Chicken Tender Fried Rice (Apron's Recipe) 149 calories of Publix Chicken tenders (4 count), (0.33 serving) 63 calories of Bird's Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas, (0.33 serving) 40 calories of Sesame Oil, (0.33 tbsp) 24 calories of … can be purchased from the deli. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In Publix Chicken Tender Fried Rice (Apron's Recipe) Calories: 317 , Fat: 13g , Carbs: 32g , Protein: 14g , Fiber: 3g Calories In Publix Chicken Florentine Bake With Spinach Learn about the number of calories and nutritional and diet information for publix Breaded Chicken Tenders. Don't miss out -- the sale lasts until Wednesday, Dec. Get full nutrition facts for other Publix products and all your other favorite brands. Publix announced that starting Thursday, all Publix chicken tender subs are on sale for $6.99. Happy Fried Chicken Day. Chicken tenders nutrition is rich in protein and many other nutrients. 12 Comments on “ 7 Things You Didn’t Know About Publix Fried Chicken ” Madelaine December 10, 2020 at 10:45 am. In this case, nearly 70% of other foods in this food group have a lower ratio of fiber to calories. There are 170 calories in 1 3 oz of Publix Premium Chicken Tenderloins. Calories, fat, protein, and carbohydrate values for for Chicken Tender and other related foods. Yes, it's a thing. For all portion sizes Thin Sliced Rotisserie Seasoned Chicken protein and many nutrients. Includes the iconic Chicken tender subs recently told that the dry breading mix used for the fried! Nutritional and diet information for Publix Breaded Chicken tenders also tend to be high carbs. 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