Zuo Ci (Chinese: 左慈), courtesy name Yuanfang, was a legendary personage of the late Eastern Han dynasty and the Three Kingdoms period (169 – 280 AD) of China. 2020 Feb 24;15(1):12. doi: 10.1186/s13006-020-00256-1. My Zuo Yue Zi started from the moment I was discharged from the hospital. To most Westerners, and quite a few younger Chinese, going through the entire traditional regimen sounds more difficult than it does relaxing. Jessica vows to help Honey through her first month of motherhood. RESULTS: The core theme was Chinese women's novel encounters with "zuo yue zi." The Postpartum Recovery Program: How to Adapt the Ancient Practice of Zuo Yue Zi to Your Patients (TCM Practitioner Series) (Volume 2) Immigrant mothers require nursing support to follow traditional postpartum practices. No hair washing at all. The role of a midwife in pregnancy, birth and beyond, Mount Elizabeth Novena Hospital’s lactation consultant shares her top breastfeeding tips, Mums, regular health screenings can help keep you and your loved ones healthy. Epub 2019 Mar 18. And it gives the means to ennoblement [貴 guì]. Michelin-recognized gem Jun Won closes in Koreatown. Mount Elizabeth Fertility Centre: Giving hope to many parents-to-be, Struggling to get pregnant? Postpartum confinement refers to a traditional practice following childbirth. Zuò yuè zi which translates to Sitting the Month from Mandarin refers to the first 40 days after giving birth in which traditionally the new mother takes this time to rest and nurture her baby. However, you’ll find that most women do break a rule here and there, and it’s generally okay. The Chinese believe that giving birth is a very stressful and depleting experience on the body, which is why the woman needs a long period of intensive rest and nourishment to restore the body to its original health. Despite its effects being proven by modern medical science, the age-old practice that dates back to year 960 is still very popular. My dad is in china and he keeps sending me articles about not touching any water after birth. Zuo Fu, You Bi, Tian Kui, Tian Yue, Wen Chang and Wen Qu are officials in the court. COVID-19 is an emerging, rapidly evolving situation. Int J Nurs Stud. RELATED: 12 tips of practicing confinement without hiring help. Washed my hair. Women Health. I just don't believe it. 3. Chinese Song Name: Zuo Shou Zhi Yue 左手指月 English Tranlation Name: Point In The Month With Left Hands Chinese Singer: Huang Xiao Yun 黄霄云 Chinese Composer: Sa Ding Ding 萨顶顶 Chinese Lyrics: Yu Jiang 喻江 Those who follow these customs typically begin immediately after the birth, and the seclusion or special treatment lasts for a culturally variable length: typically for one month or 30 days, up to 40 days, two months or 100 days. Zuo Yue Zi in mandarin, or âsitting the monthâ in English. Checklist of hospital bag essentials, The inspirational story of a new mom at 40, 5 things I like about Thomson Medical Centre, With local content and daily health motivations, this is THE app that you need for a great pregnancy. 2017 Dec 23;15(1):21. doi: 10.3390/ijerph15010021. Maternity doesnât end at giving childbirth, Zuo Yue Zi is the 4th trimester! As usual though, Chinese culture takes this to a whole other level with the "yuè zi (月子)" . Drinking only warm water. Some postpartum women following "zuo yue zi" believed that the practice would prevent chronic illness and strengthen their intrafamily relationships. Factors affecting their practices were catalysts and deterrents. The participants struggled with implementing traditional practices because social support and formal institutional structures were lacking. Much blood is lost during and after childbirth, the new mother’s body is very weak and vulnerable. Archived. doi: 10.7759/cureus.5925. Aimee Chan pregnant in pictures – track her pregnancy here! It’s believed that a woman’s liver and eyes are weak after childbirth, so you should avoid activity that weakens them further. During Zuo Yue Zi, the woman is not supposed to exert herself, so her mother or mother-in-law will often live with her to cook and clean. âConfinement mealsâ are prepared during the month, and postpartum mothers must only eat what is given and nothing else. The Chinese call it Zuo Yue Zi, which means “to sit a month.” It’s the time when new moms are confined to the house with her baby so that she can rest and heal during the most crucial period of recovery. 2009 Mar;46(3):326-36. doi: 10.1016/j.ijnurstu.2008.10.004. My dad is in china and he keeps sending me articles about not touching any water after birth. Xiao X, Loke AY, Zhu SN, Gong L, Shi HM, Ngai FW. The rate in Singapore is typically between $2,000 to $2,600 for a live-in nanny who will help you with the baby, cook your confinement meals and do some housekeeping. Clipboard, Search History, and several other advanced features are temporarily unavailable. Her caretaker, historically the mother-in law but these days perhaps an ayi or a nurse, takes care of the mother, feeds her, helps her with feeding the child and does whatever needs to be done in the â¦ Doing the month or "sitting month" or "Zuo Yue Zi" is a postpartum tradition that is very common in China. No showering or baths for the first ten days. As the name Zuo Yue Zi suggests, confinement is for the duration of one month, but can be up to 45 days for greater healing. , high-protein foods such as tonic chicken, fish and eggs beliefs, Attitudes Knowledge... Signing a go - Singapore style tips of practicing confinement without hiring help Homemade baby:! Matthew Kang started regularly visiting Jun Won in Koreatown in college Tan Qing Xin &... Exploring women ’ s infused with many herbs practice that dates back to 960... 2009 Mar ; 46 ( 3 ):326-36. doi: 10.1016/s0266-6138 ( 97 ).. ; 46 ( 3 ):326-36. doi: 10.1186/s13006-020-00256-1 see a fertility specialist or shen best nursing rooms Singapore. 960 and is still very commonly practiced in Asia Ji Xu Tan Xin. Hot water or occasionally take a herbal bath e.g you consider it by modern medical science the! Http: //goo.gl/mo7HqT zuo yue zi '' stuff for the month or `` sitting month has! 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